Child & Teen Mental Health

Articles that cover anxiety, depression, ADHD, school stress, emotional regulation, and how to recognize when additional support may be helpful. Content is written to bring clarity, reassurance, and tools families can use when navigating their child’s mental healthneeds.

Is Your Teen Using AI Like a Therapist? What Parents Should Know

Is Your Teen Using AI Like a Therapist? What Parents Should Know

Many teens now turn to AI chatbots when they're struggling. A new report found ChatGPT's teen version often misses signs of crisis. Here's what parents should know, and what to do.

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OCT 8, 2026 | 7 MIN READ

Panic Attacks in Children: What They Look Like and How to Help

Panic Attacks in Children: What They Look Like and How to Help

A child's first panic attack can feel like a medical emergency to everyone in the room. Here's what's actually happening in their body, and how to help them through it.

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SEP 2, 2026 | 5 MIN READ

Recent Articles

Is Your Teen Using AI Like a Therapist? What Parents Should Know

Is Your Teen Using AI Like a Therapist? What Parents Should Know

Many teens now turn to AI chatbots when they're struggling. A new report found ChatGPT's teen version often misses signs of crisis. Here's what parents should know, and what to do.

Read More

Oct 8, 2026 | 7 min read

My Teenager Is Exhausted and Checked Out — Is That Burnout?

My Teenager Is Exhausted and Checked Out — Is That Burnout?

Over 63% of teens feel overwhelmed at least once a week. Here's how to tell if your teenager is burned out — and what actually helps.

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Sep 21, 2026 | 6 min read

Panic Attacks in Children: What They Look Like and How to Help

Panic Attacks in Children: What They Look Like and How to Help

A child's first panic attack can feel like a medical emergency to everyone in the room. Here's what's actually happening in their body, and how to help them through it.

Read More

Sep 2, 2026 | 5 min read